Massage therapy

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Massage therapy, or therapeutic massage, encompasses a range of manual techniques based on a holistic understanding of the human being. Depending on the technique or approach adopted, massage therapy can bring numerous benefits to the body, including physiological, sensory, and perceptual-motor improvements. Massage therapists use their hands, elbows, cupping tools, Gua Sha, or other instruments as per their chosen method.

Custom Massage Therapy– It’s Possible!

Our qualified massage therapists combine different techniques tailored to your specific needs. Each session is personalized based on your condition that day to maximize the benefits of the treatment.

Before the treatment, the therapist reviews the “Health Assessment” form completed by the client and take a moment to learn his needs to adjust the treatment plan and identify key areas to focus on.

For long-lasting results, massage therapy can be alternated with osteopathic treatments. This way, our therapists provide your body with the care it deserves through a tailored and effective approach.

Types of Massage and Their Effects on the Body

Therapeutic massages

These massages leverage the body’s natural healing power to address issues like anxiety, chronic fatigue, muscle pain, and digestive troubles.

Muscle Relief: Therapeutic techniques are often used to alleviate muscle pain, tension, and stiffness while enhancing muscle and joint flexibility.
Postural Benefits: By releasing muscular tension and addressing postural imbalances, massages can help correct posture and prevent pain caused by poor habits.
Support for Athletes and Seniors: Techniques that maintain or enhance flexibility are particularly beneficial for athletes and elderly individuals.

Therapeutic massage also boosts blood circulation, improving oxygen and nutrient delivery to cells while aiding toxin elimination.

Additional Techniques (if needed):

Passive mobilization and gentle stretching.
Trigger point relief.
Cupping therapy.
Acupressure points.

Lymphatic drainage

Lymphatic drainage massages enhance blood and lymphatic circulation, facilitating toxin elimination, boosting the immune system, and reducing inflammation. This technique is ideal for those experiencing leg heaviness due to cellulite accumulation or conditions such as lymphedema.

Relaxing massages

Our relaxing massages help you escape daily worries, not just during the session but far beyond. A calm mind sends positive signals to the body, alleviating the stresses of everyday life. By reducing stress and muscular tension, massages can promote better sleep quality, enabling improved physical and mental recovery.

Certain techniques, such as massages targeting the neck, head, and shoulders, are especially beneficial for those suffering from headaches or chronic migraines.

Deep tissue massage

Unlike relaxing massages, deep tissue massage targets the deeper layers of muscles and fascia. Using slow and firm pressure, it releases muscle knots, improves circulation, and supports recovery. This type of massage helps relieve chronic pain, improves mobility and posture, reduces stress and tension, and speeds up post-exercise recovery.

Sports massages

Sports massage helps prepare the muscles before intense physical activity. It improves blood circulation and reduces muscle tension. After exercise, it supports recovery by easing soreness. This type of massage can also help prevent certain injuries. Finally, it contributes to enhancing overall athletic performance.

Prenatal massages

Prenatal massages are specifically designed for the unique physiological needs of pregnant women, starting from the second trimester. Expectant mothers often face stress, pain, stiffness, or fatigue due to the physical and emotional changes they experience. A prenatal massage provides soothing comfort by calming the mind, relieving fatigue, and easing bodily tension, creating a more serene pregnancy journey.

To learn more about massage therapy treatments, visit our Blog section.

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